Team Member

A little about me: I began my fitness journey seven years ago. I struggled with mental illness most of my life and was seeking some form of comfort, preferably holistically. I soon found that pushing myself on the mat became apart of my everyday life off the mat. The challenges that fitness brought to my body and mind healed me in a way I hadn’t expected. Fitness became my therapy. I have since gotten certified in Vinyasa Yoga, HIIT, Barre and PyroPilates. I dedicate my time encouraging others to better themselves with holistic practices that allow us to be in control of our own health. I vow to continue my fitness education so that I can continue to serve the members of Connect more on the mat. Off the mat myself and my partner Lori share four children together (3 sons and 1 daughter). I run a small business full time. In my free time I love to watch my kids play sports, volunteer my time where it is most needed, keep active in my daily routine, catch a lunch or dinner date with friends and explore the world with my travel babe.