Find us on the MindBody App!
Our juice bar
Learn more about properly fueling your body
Our in house Juice Bar offers a healthy menu of juices, smoothies and bowls to power your body !
- Fresh Local Ingredients
- All Items Made to Order
Child Care
Active parents, happy kids, one welcoming space.
Connect is a family-friendly community where wellness and family life go hand in hand — so you can thrive, and your kids can too.
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Testimonial
What People Say about Us
“Being a student of Ashley’s elevated my workouts and what I wanted from them. Her style is unique and authentic. Her creativity and design was well executed with each class, each move, each rep. I’ve been invested in wellness for a few years now and practice daily, enough to know her classes aren’t to be missed”
“Ashley is an outstanding yoga instructor who pushes you to do your best even when you need to modify. Each class I felt encouraged to try something new and was pushed beyond limits. Her attention to detail during each session is unmatched”
“Getting healthy never felt so fun. The Yoga classes are perfect.
My Latest Boook
Join for the year and Save !!
When a yearly membership is purchased, enjoy a great discount and VIP treatment on our services.