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ASHLEY – Owner / CEO

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About Us

At Connect Fitness Studio & Wellness Center, we believe fitness is about so much more than exercise—it’s about building confidence, creating healthy habits, and finding a community that supports you every step of the way. Our mission is to provide a welcoming space where people of all fitness levels can move their bodies, challenge themselves, and leave feeling stronger, healthier, and more empowered than when they walked in.

We offer a variety of heated and non-heated classes designed to meet you wherever you are in your fitness journey. From energizing strength training and low-impact Pilates to barre, yoga, and specialty classes, our experienced instructors create motivating workouts that are both effective and enjoyable. Whether your goal is to build strength, improve flexibility, increase endurance, or simply make time for yourself, you’ll find a class that fits your needs.
From the CEO/Owner:
“Connect is so much more than the services that we offer. It’s about the community I envision. My home has always had an open door policy. Whether you’re a neighborhood kid popping in for a snack, or it’s been a hard day and you need a listening ear, a cup of coffee or a cozy bed, there’s a place for everyone. And I plan to bring that same philosophy to my business. We are called to live in community with one another, to do life together. While you may be a beginner or an advanced athlete, Connect welcomes you just as you are with zero judgement and an encouraging environment. The community at Connect is the core of our culture. What better a place than walls filled with likeminded people challenging ourselves, praising each others’ successes, picking each other up, and honoring all that our bodies are capable of. With all of my heart, I cannot wait to meet you!“
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Testimonials

What our clients say about us

“Being a student of Ashley’s elevated my workouts and what I wanted from them. Her style is unique and authentic. Her creativity and design was well executed with each class, each move, each rep. I’ve been invested in wellness for a few years now and practice daily, enough to know her classes aren’t to be missed”

Shannon P. 

“Ashley is an outstanding yoga instructor who pushes you to do your best even when you need to modify. Each class I felt encouraged to try something new and was pushed beyond limits. Her attention to detail during each session is unmatched”

Heather Narcisi

“Getting healthy never felt so fun.  The Yoga classes are perfect.

Maria

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